Sine Cera

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The Reset Retreat

October 10 @ 4:00 pm - October 13 @ 10:30 am

Our program is to include:

* Daily classical hatha yoga and free movement classes to work to reset the muscular-skeletal and nervous systems of the physical body as well as feelings and emotions stored in the emotional body.

* Introduction to pranayama (breathing exercises) to work to reset the nervous system and activate the flow of life force within the body and mind.

* Mindfulness visualisation and meditation invite peace and receptivity into your reset.

* Group wellness discussions and optional private personal life coaching for personal diving deeper in personal growth and development using our powerful positivity principles.

* Delicious vegan menu, gluten free and as allergen free as possible for detoxification of the body, mind and spirit.

* Free time to explore the grounds and trails of our rainforest retreat location backing onto national parklands

Cost and payment: $1150 per person; Twin share $985 per person. Both single and twin share rooms are available at this time.
A non-refundable deposit of $200 is required by February 24th and the remaining balance to be paid by March 9th.

Location: Sine Cera Rainforest Retreat, Cougal, Northern NSW (approx 40 kms north of Kyogle).

Please register your interest via FB Messenger to Jade Sterling Coaching or email mumbubhib@protonmail.com


October 10 @ 4:00 pm
October 13 @ 10:30 am


Jade Sterling
View Organiser Website


Sine Cera Rainforest Retreat
412-422 Main Creek Rd
Cougal, NSW 2474 Australia
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