Come and learn the graceful, disciplined arts of yoga through meditation and movement. Loving kindness, peace and quiet, poetry and song can move you into the slip stream and away from the busy mind.
Our program is to include: * Daily classical hatha yoga and free movement classes to work to reset the muscular-skeletal and nervous systems of the physical body as well as feelings and emotions stored in the emotional body. * Introduction to pranayama (breathing exercises) to work to reset the nervous system and activate the flow […]
WISE WOMEN WEAVING A weekend dedicated to creating, sharing and weaving our unique individual wisdom with one another through self-exploration and collaboration with others. This RE.TREAT is about CONNECTION and engaging our Heart wisdom to deeply strengthen and amplify our connection and heart wisdom with other women. Join us for a weekend to tune out […]